You are invited! Mark your calendar for the release date of Beachbody’s newest super trainer, Chris Downing and latest workout program, Shift Shop. This program has been giving everyone in the test group crazy good results and I can’t wait to complete the program with you! What it is? A […]

Shift Shop Release Party!


  Wanna know how I spend all summer on the beach with these babes and still have time to rock my health and fitness business?   Join me for a 2 day glimpse into Beachbody coaching. I’ll be sharing: what I do every day as a coach. How I earn […]

Beach Babe Sneak Peek Group


I’ve been doing “my own thing” for a while now. What that means is, I’ve been inconsistent with my workouts and my eating has been out of control. I’m finally ready to recommit myself to a fitness challenge and a nutrition plan and I thought there was no better time […]

June 12th Challenge + Shaun Week Kick-off



My fresh box of vanilla vegan Shakeology just arrived and I could not wait to try this new recipe. In the video, I walk you through the two-step process and you get to see my first time reaction to trying this recipe for the first time. Bottom Layer 1/2 cup […]

Matcha Pink Drink Smoothie


If you are one of those people who need countless reasons why should do something and even still are left feeling uneasy about making a decision so you make no decision at all. Let me help by breaking down what I think are the six most important reasons why you […]

6 Reasons Why You Should Become A Team Beachbody ...


If you thought I struggled with body image issues before pregnancy, you have no clue the issues that came after giving birth. Once I became pregnant you’d think the gift of a healthy child developing inside me would be enough. Instead of focusing on this amazing gift, I focused on […]

My Mom Body